This is a new modality available in LisboaCounselling. It was designed for clients who want more than just solve their problems; for people who aim to seek excellence, by developing new skills in specific areas they want to improve and by identifying their inner resources and putting them to use.
- interpersonal relationships
- emotion management and intervention in crisis situations
- personal resources management: time, priorities, relationships, health and welfare, etc
- mentoring and supervision
- positive communication skills
- skills to cope and deal with difficult people
- mindfulness skills — how to use these tools in a practical, intentional and useful way
- skills of analysis, planning and implementation of strategies to solve problems or overcome difficult situations
- timing skills — when, how and in what sequence to move forward in each stage of the strategy
- decision-making skills
- resilience — the ability to turn the obstacles into challenges and to learn how to benefit from them
ABOUT LISBOA COUNSELLING
We exist to help our clients change their lives, through a skillset training, a mind reprogramming. Using an active, dynamic and short duration approach, we help our clients solving their personal and interpersonal problems, in a positive, realistic and sustainable way.
Av. República, 6 – 7º Esq 1050 Lisboa
R. Antero de Quental, 5 – B