Target groups

Masters, MBA and PhD students

 

Executives

 

Highly inteligent people

 

Ambitious people who always set higher goals for themselves

 

Personal Issues

In weekly individual sessions, we develop competencies and skills that the client will put to use in his / her daily life, in order to achieve the desired change. We start by working the relief and reducing the impact of the problem and we keep moving forward until the problem is solved or the goal achieved.

Intervention areas:

  • Anxiety
  • Panic attacks
  • Phobias / Fears
  • Stress
  • Exhaustion / Burnout
  • Depression
  • Anguish
  • Suicidal thougths / fear of hurting others
  • Eating disorders
  • Personal development
  • Self image and self confidence

Interpersonal Problems

I work with each person in individual sessions, addressing the relationship issues as well as the specific areas each of them need to change. In Family Therapy that aim to develop competencies and skills to deal with a problematic member of the family (for example a teenager son or daugther) we do group sessions.

Intervention areas:

  • Couple therapy
  • Conflict resolution
  • Divorce
  • Bullying / Domestic violence
  • • Parental education: tantrums, hyperactivity, attention deficit, sleeping and eating desorders, school failure, behavior issues, etc.

Interpersonal Problems

I work with each person in individual sessions, addressing the relationship issues as well as the specific areas each of them need to change. In Family Therapy that aim to develop competencies and skills to deal with a problematic member of the family (for example a teenager son or daugther) we do group sessions.

Intervention areas:

  • Couple therapy
  • Conflict resolution
  • Divorce
  • Bullying / Domestic violence
  • Parental education: tantrums, hyperactivity, attention deficit, sleeping and eating desorders, school failure, behavior issues, etc.

Bullying

Bullying isn’t the same thing as conflicts. In fact, it’s an intentional and repeated physical and psychological violence, with severe effect in a victim’s life.

Different kinds of bullying:

  • Domestic violence
  • Dating violence
  • School bullying
  • Workplace bullying

 

Some signs that you could be a victim of domestic violence or bullying:

  • Sometimes you are afraid of your significant other
  • You do or avoid doing some things to avoid an episode of rage
  • Sometimes it seems obvious you did something wrong but you don’t know what
  • You believe that your problems are your fault
  • Sometimes you doubt your sanity
  • You lost contact with most your friends and family since you are with him/her
  • You feel secluded, with no one to share your feelings and worries
  • You think if you came to tell what’s going on in your life, no one would believe you
  • You’re emotionally broken-down
  • You live in constant fear
  • You lost any interest in life
  • You have some physical health problem without apparent cause (ex. anemia)
  • He says you are insane and wants you to go to a psychiatrist
  • He insults you or call you names
  • He has sarcastic or even cruel behaviors
  • He has strong mood swings
  • He threatens you
  • He takes revenge when you do things he doesn’t want
  • He considers an act of treason if you vent your issues with anyone
  • He tries to humiliate you even in the presence of others
  • He has already forced you to do things you don’t want to

 

If you identify with most of these signs, you should seek help. LisboaCounselling can help you.

Contacte-nos

ABOUT LISBOA COUNSELLING

We exist to help our clients change their lives, through a skillset training, a mind reprogramming. Using an active, dynamic and short duration approach, we help our clients solving their personal and interpersonal problems, in a positive, realistic and sustainable way.

Schedule with us today!

LOCATIONS

LISBOA
Espaço Ávila
Av. República, 6 – 7º Esq 1050 Lisboa

LINDA-A-VELHA
R. Antero de Quental, 5 – B
2795 Linda-a-Velha

CONTACT

914 971 340
info@lisboacounselling.com